Charishma’s Jasmine and Brown Rice With Veggies

May 24, 2023May 24, 20230 7
Charishma's Jasmine and Brown Rice With Veggies, a healthy and flavorful rice dish
in Rice

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup brown basmati rice , washed
1/2 cup jasmine rice , washed
1 carrot , peeled and chopped into small pieces
2 garlic cloves , finely chopped
2 onions , finely chopped
1/2 teaspoon turmeric powder
1/2 teaspoon black pepper
1/2 teaspoon red chili powder
2 green cardamoms
1 -2 bay leaf
1 Maggi vegetable cube , with onion
3 1/2 cups water
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
2 tablespoons fresh parsley , chopped
1/2 tablespoon olive oil

Nutrision Information

Servings Per Recipe
4
Calories
184
Sugar
3g
Fat
3g
Charishma's Jasmine and Brown Rice With Veggies is a tasty and satisfying rice dish that's perfect for a healthy and hearty meal. This dish combines the nutty flavors of brown basmati rice with the floral aroma of jasmine rice, and is infused with the warm flavors of turmeric, black pepper, and red chili powder. The carrots add a sweet and crunchy texture to the dish, while the Maggi vegetable cube adds a depth of flavor to the rich and fragrant broth. This dish can be served as a main course or as a side dish, and is perfect for meal prep or for serving to a crowd.

Instructions

1.In a large pot, heat the olive oil over medium heat.
2.Add the chopped onions and garlic to the pot and sauté for 2-3 minutes, until the onions become translucent.
3.Add the chopped carrots, turmeric powder, black pepper, red chili powder, green cardamoms, and bay leaves to the pot and mix well.
4.Add the brown basmati rice, jasmine rice, and Maggi vegetable cube to the pot and stir to combine all ingredients.
5.Pour 3 1/2 cups of water into the pot and bring to a boil.
6.Once boiling, reduce the heat to low and cover the pot with a lid.
7.Allow the rice to cook for 25-30 minutes, or until all the liquid has been absorbed and the rice is tender.
8.Once cooked, remove the pot from the heat, and let it sit for 5 minutes.
9.Fluff the rice with a fork and add the dried thyme, dried oregano, and chopped parsley, stirring well to combine all ingredients.

PROS

Charishma’s Jasmine and Brown Rice With Veggies is a healthy and flavorful rice dish, loaded with vitamins and minerals from the vegetables.

It’s also low in fat and sugar, making it a great option for those looking to maintain a healthy diet.

This rice dish is also very versatile and easy to customize with different vegetables and spices to suit any taste preference.

CONS

One potential downside to this dish is that it does take some time to prepare and cook.

Additionally, the amount of spices used may need to be adjusted depending on personal taste preferences, which can take some trial and error.

HEALTH & BENEFITS

Charishma’s Jasmine and Brown Rice With Veggies is a nutritious dish that contains a variety of vitamins and minerals from the vegetables and rice.
The carrots in this dish are a great source of vitamin A, which is important for maintaining healthy vision and skin.
The turmeric powder used in this dish is also known for its anti-inflammatory properties and may help to reduce inflammation in the body.

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