Charishma’s Atta (Whole Wheat Flour) Halwa

May 25, 2023May 25, 20230 12

Charishma's Atta (Whole Wheat Flour) Halwa - a sweet and comforting Indian dessert

by The Chefin Dessert

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

455

Sugar

53g

Fat

24g

Charishma's Atta (Whole Wheat Flour) Halwa is a delicious and comforting Indian dessert that is made with simple ingredients. The use of whole wheat flour gives this dish a similar taste and texture to traditional halwa but with added health benefits. This dessert can be served warm or at room temperature and is perfect for satisfying those sweet cravings.

Instructions

1.	In a heavy bottomed pan, add the softened ghee over medium heat.
2.	When ghee melts, add the whole wheat flour and stir consistently to avoid clumps.
3.	Keep stirring until the wheat flour becomes fragrant and has turned golden brown in color.
4.	Gradually add water while continuing to stir.
5.	Add crushed cardamoms and sugar to the mixture.
6.	Stir constantly until the halwa comes together and starts to leave the sides of the pan.

PROS

Charishma’s Atta (Whole Wheat Flour) Halwa is a simple and easy-to-make dessert that’s perfect for any occasion.

This dessert is made with whole wheat flour which is rich in fiber and essential nutrients.

CONS

The addition of sugar and ghee can make this dessert high in calories.

People with gluten intolerance should avoid this dish as it contains whole wheat flour.

HEALTH & BENEFITS

Charishma’s Atta (Whole Wheat Flour) Halwa is a great source of dietary fiber and essential nutrients like iron, magnesium, and phosphorus.
Whole wheat flour is also known to improve digestive health and promote healthy blood sugar levels.

	1 cup whole wheat flour ( atta )
	5 -6 green cardamoms , crushed
	2 cups sugar
	10 -12 tablespoons softened ghee
	2 1/2 cups water