Charishma’s Aloo Parathas

May 26, 2023May 26, 20230 2
Charishma's Aloo Parathas with whole wheat flour and spices
in Breakfast/Brunch

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 potatoes , washed and unpeeled
1/2 teaspoon red chili powder
1/4 teaspoon turmeric powder
salt
1 cup whole wheat flour ( Atta )
1/2 teaspoon cumin powder
1/2 green chili , finely chopped
water , to knead the paratha dough
oil , to shallow fry

Nutrision Information

Servings Per Recipe
4
Calories
221
Sugar
2g
Fat
7g
Aloo Paratha is a popular Pakistani and Indian dish commonly eaten as breakfast or served as a snack. This recipe has been passed down through the generations and is a favorite among family and friends. It is made with boiled potatoes, spices, and whole wheat flour, and is typically served with a side of chutney or yogurt. The parathas are crispy on the outside, soft and fluffy on the inside, and filled with aromatic flavors. This dish is nutritious, healthy, and easy to customize to your preferred level of spice and heat. It can be enjoyed with a cup of chai or coffee, and makes for a hearty and satisfying meal.

Instructions

1.Boil the potatoes, remove from heat, and let them cool.
2.Peel and mash them in a bowl.
3.Add red chili powder, turmeric powder, cumin powder, and salt to the mashed potatoes. Mix well.
4.Add the whole wheat flour to the bowl, along with chopped green chili. Knead the dough, adding water as needed.
5.Divide the dough into equal portions and roll each into a small ball.
6.Roll the balls out into flat circles, about 5 inches in diameter.
7.Heat up oil in a pan, and add the rolled-out dough one at a time, cooking for about a minute on each side or until both sides are golden brown.
8.Repeat until all the dough has been cooked. Serve with your favorite chutney or yogurt dip.

PROS

Aloo Parathas are healthy, delicious, and satisfying as a meal.
The parathas are made with whole wheat flour, which is high in fiber and protein.

The potatoes in the recipe are rich in fiber and vitamins, especially vitamin C.

The dish can be customized to your preferred level of spice and heat.

CONS

This dish requires prep work and cooking time, and may not be suitable for those looking for a quick meal.

The cooking process involves using oil, and may not be suited for those watching their fat intake.

If not cooked properly, the parathas may come out hard or chewy.

HEALTH & BENEFITS

Aloo Parathas are a great source of nutrition. They are packed with fiber, vitamins, and minerals.
The potatoes in this recipe are high in vitamin C, which helps build immunity and support skin health.
The whole wheat flour used in the recipe is a great source of protein and fiber, which promote healthy digestion and keep you feeling full for longer periods of time.

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