Champurrado, or Chocolate Atole

Jun 03, 2023June 3, 20230 1

Authentic recipe for Champurrado or Chocolate Atole

by The Chefin Beverage

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1/3 cup masa harina flour
	3 cups water , mixed with
	2 cups milk
	1/4 teaspoon salt
	2 disks mexican chocolate ( Nestle 's Abuelita and the Mexican Ibarra brands are commonly found in Spanish bodegas )

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

25g

Fat

12g

Champurrado, also known as Chocolate Atole, is a traditional Mexican beverage that has been enjoyed by generations. This rich and creamy drink is usually made during cold weather and is often served with tamales or pan dulce. The main ingredient in Champurrado is masa harina flour, which is a type of dried corn flour that has been treated with lime. When combined with milk and chocolate, it creates a unique and flavorful beverage that is sure to satisfy any chocolate lover. Champurrado is perfect for those cold winter nights when you want to indulge in something sweet and comforting.

Instructions

1.	In a medium-sized bowl, mix the masa harina flour and water until combined.
2.	In a medium-sized saucepan, heat the milk, salt, and chocolate disks over medium heat, stirring occasionally until the chocolate is completely melted.
3.	Add the masa harina mixture to the saucepan, stirring constantly until there are no lumps left and the mixture is smooth.
4.	Turn the heat to medium-low and continue to cook the mixture, stirring occasionally, for 15-20 minutes or until it thickens to your desired consistency.
5.	Serve hot and enjoy!

PROS

Champurrado is a delicious and traditional Mexican beverage that is perfect for cold weather.

The combination of chocolate and masa harina flour provides a unique and flavorful taste that is sure to please any chocolate lover.

CONS

This beverage is high in calories, sugar, and fat and should be consumed in moderation as part of a balanced diet.

It may not be suitable for those with lactose intolerance due to its high milk content.

HEALTH & BENEFITS

Despite its high calorie content, Champurrado has some health benefits.
The dark chocolate used in this recipe is rich in antioxidants and has been shown to improve heart health and lower blood pressure.
The masa harina flour used in this recipe is a good source of complex carbohydrates and is low in fat, making it a good source of sustained energy.