Chai Tea the Simple, Quick, and Delicious Way!

May 26, 2023May 26, 20230 1
Chai Tea the Simple, Quick, and Delicious Way!
in Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 cups water
6 teaspoons sugar ( whichever is your favourite kind )
5 orange pekoe tea bags ( or plain black tea of your choice )
3/4 cup milk ( or to taste )
15 green cardamom pods
1 1/2 teaspoons fennel seeds

Nutrision Information

Servings Per Recipe
5
Calories
68
Sugar
8g
Fat
1g
Chai Tea is a traditional Indian beverage made by steeping black tea with various spices such as cinnamon, ginger, cloves, and cardamom. This Simple, Quick, and Delicious Chai Tea recipe is perfect for those who want to enjoy this beverage without spending hours researching and gathering ingredients. This recipe includes green cardamom pods and fennel seeds, which add a unique and refreshing flavor to the tea. Adding milk gives it a creamy and comforting texture that many enjoy. This recipe is perfect for sharing with loved ones or enjoying alone with a book or movie.

Instructions

1.In a large pot, heat the water to a simmer over medium-high heat.
2.Add the sugar and stir until dissolved.
3.Crush the green cardamom pods and fennel seeds in a mortar and pestle, then add to the pot and stir.
4.Add the tea bags and steep for 3-5 minutes, depending on desired strength.
5.Remove the tea bags from the pot and stir in the milk.
6.Strain the tea through a fine-mesh sieve into a teapot or individual cups.

PROS

This Chai Tea recipe is simple to make, requiring only a handful of ingredients and minimal preparation time.

It is a delicious and warming drink that can be enjoyed any time of day.

CONS

This recipe contains sugar and milk, which may not be suitable for individuals with dietary restrictions or preferences.

If you prefer a spicier or stronger Chai Tea, this recipe may not be robust enough for your tastes.

HEALTH & BENEFITS

Chai tea contains numerous health benefits due to the various spices included in the recipe.
Green cardamom pods have been linked to aiding in digestion and reducing inflammation, while fennel seeds may help with digestive issues such as bloating and constipation. Black tea has antioxidants and may lower the risk of heart disease.
However, adding sugar and milk may counteract some of these benefits.

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