Ingredients

1 lb pork tenderloin
2 tablespoons rice wine or 2 tablespoons dry sherry
3 tablespoons brown sugar
3 tablespoons peanut oil
1 tablespoon yellow bean paste
2 tablespoons dark soy sauce
2 tablespoons red fermented tofu
Chai Sui Roast Pork is a traditional Chinese dish that has been popularized in many parts of the world. This flavorful dish features pork tenderloin coated in a mixture of rice wine, brown sugar, and peanut oil, and then topped with a sauce made from yellow bean paste, dark soy sauce, and red fermented tofu. The pork is then roasted until it's tender and juicy, and can be served over a bed of steamed rice or veggies for a complete and satisfying meal.

Instructions

1.Preheat your oven to 400°F.
2.In a small bowl, mix together the rice wine, brown sugar, and peanut oil, and coat the pork tenderloin with this paste.
3.Mix together the yellow bean paste, dark soy sauce, and red fermented tofu in another bowl.
4.Place the coated pork tenderloin in a roasting pan, and spoon the yellow bean paste mixture over the pork.
5.Roast the pork for 15 to 20 minutes, or until the internal temperature reaches 145°F.
6.Let the pork rest for 5 minutes before slicing and serving over a bed of steamed rice or veggies.

PROS

Chai Sui Roast Pork is a delicious and flavorful way to enjoy pork tenderloin.
It’s easy to make and can be served with a variety of sides for a complete meal.

CONS

This recipe requires some specialty ingredients that may not be easily available in your local grocery store.
It’s also relatively high in sodium, so it’s not ideal for people on low-sodium diets.

HEALTH & BENEFITS

Pork tenderloin is a good source of protein, selenium, and vitamin B6, which are all important for muscle function, metabolism, and immune function. However, due to the high sodium content of this recipe, it should be enjoyed in moderation as part of a balanced diet.

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