Ingredients

2 cups fresh thick curds , whisked
4 glasses water
salt
Chaas, also known as mattha or buttermilk, is a popular drink in India and other parts of South Asia. Made with curds, water, and salt, it is a perfect drink for hot summer days. Chaas is often enjoyed with meals, especially spicy or fried foods, as its tangy taste can help to neutralize the heat from these dishes. It is also a popular drink during festivals and religious ceremonies in India. In recent years, chaas has become a popular alternative to sugary and carbonated drinks, as it is low in calories and high in nutritional value.

Instructions

1.Whisk the curds in a bowl until smooth.
2.Add water and whisk until well combined.
3.Add salt to taste.
4.Mix well and pour into glasses.
5.Serve chilled.

PROS

Chaas is a refreshing and healthy drink that can be enjoyed at any time of the day.

It is low in calories and high in protein, making it a great alternative to sugary or high-calorie drinks.

Its cooling properties make it ideal for hot summer days.

CONS

Some people may find the taste of buttermilk too sour or tangy.

It is important to ensure that the curds used to make chaas are fresh to avoid any food safety risks.

HEALTH & BENEFITS

Chaas is a great source of protein and calcium.
It is also high in vitamins and minerals, including vitamin B12, magnesium, and potassium.
The probiotics in chaas can support gut health and may improve digestion.

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