PROS
This yogurt-based beverage is rich in probiotics and aids in digestion.
It is a low-calorie drink that can be consumed as a healthy alternative to sugary drinks.
CONS
People with lactose intolerance may not be able to consume chaanch.
Overconsumption of chaanch may lead to an upset stomach.
HEALTH & BENEFITS
Chaanch is rich in probiotics, which promote healthy digestion and aid in boosting the immune system.
The cumin powder and ginger in this recipe have anti-inflammatory properties, making this drink beneficial for people with inflammation-related health conditions.
Leave a Reply