Ceviche Self-Portrait

May 31, 2023May 31, 20230 12
Ceviche Self-Portrait recipe with shrimp and fresh vegetables
in Seafood

Prep

15 min

Cook

5 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound shrimp , peeled and deveined
4 limes , juiced
4 roma tomatoes , seeded and diced
1/2 yellow onion , finely diced
1 cucumber , peeled , seeded , and diced
4 serrano peppers , seeded and minced
salt and pepper to taste
12 tostada shells
hot pepper sauce ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
194
Sugar
3g
Fat
5g
Ceviche Self-Portrait is a classic Latin American dish that typically consists of raw fish or seafood marinated in citrus juice with vegetables and herbs. This recipe adds a twist by using cooked shrimp instead of raw fish, which makes it safer and easier to prepare at home. The name of the dish comes from the way the ingredients are arranged on the plate, which is said to resemble a self-portrait. It is traditionally served as an appetizer or snack with tortilla chips or tostada shells, but it can also be enjoyed as a light lunch or dinner. Ceviche is enjoyed in many different countries, including Peru, Mexico, Ecuador, and Colombia, and there are countless variations of the dish depending on the region and the ingredients available.

Instructions

1.Cut the shrimp into bite-sized pieces and place in a large bowl.
2.Pour lime juice over the shrimp and mix well.
3.Add diced tomatoes, onion, cucumber, and minced serrano peppers, and mix well.
4.Add salt and pepper to taste and mix well.
5.Cover and refrigerate for at least 30 minutes or up to 2 hours.
6.Serve the ceviche on tostada shells and add hot pepper sauce as needed.

PROS

Ceviche Self-Portrait is a healthy and flavorful seafood dish that is easy to prepare and perfect for a summer day.
It is low in calories, packed with protein, and loaded with fresh vegetables and healthy fats.

The lime juice gives the shrimp a tangy and refreshing flavor, while the vegetables add texture and crunch.

This dish is also gluten-free, dairy-free, and low-carb, making it suitable for many different dietary needs.

CONS

While this dish is generally healthy, the high acid content of the lime juice can be a problem for some people with sensitive stomachs.
It is also important to handle the shrimp carefully to prevent the spread of foodborne illness.

Additionally, if you are watching your sodium intake, you may want to limit the amount of salt you add to the dish.

HEALTH & BENEFITS

Ceviche Self-Portrait is a nutrient-dense dish that is packed with vitamins, minerals, and antioxidants. Shrimp is a great source of lean protein, omega-3 fatty acids, and vitamins B12 and D, which can support heart health and brain function.
The vegetables in this dish, including tomatoes, onions, and cucumbers, are rich in fiber, vitamins, and minerals, which can support digestive health and immune function.
The lime juice adds a burst of vitamin C, which can help boost the immune system and fight inflammation.

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