Ceviche Peruvian Style

Jun 08, 2023June 8, 20230 3
Peruvian Style Ceviche – A Refreshing, Healthy Seafood Dish
in Seafood

Prep

25 min

Cook

0 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb scallops , sliced very thin
1/2 lb flounder , sliced very thin
1/4 lb shrimp , sliced very thin
1 plum tomato , peeled seeded small dice
1/4 cucumber , peeled seeded small dice
1 teaspoon chives , minced
1 1/2 teaspoons fresh cilantro , chopped
1/2 teaspoon fresh oregano , chopped
1 teaspoon garlic , minced
1/4 poblano pepper , small dice
1/4 yellow bell pepper , small dice
1/4 jalapeno , minced
2 tablespoons olive oil
1/4 teaspoon coriander powder
1/4 teaspoon ground cumin
1/8 teaspoon sugar
3 drops Tabasco sauce
1/2 cup lime juice , as needed
salt , to taste
crusty bread , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
2g
Fat
10g
Peruvian-style ceviche is a colorful and aromatic seafood dish that features a fresh and citrusy flavor with a little bit of heat from jalapenos. It is light and refreshing, making it a perfect meal for hot summer days. Made with thinly sliced shrimp, scallops, and flounder that are marinated in a mixture of lime juice, garlic, cilantro, and spices, this dish is also loaded with healthy nutrients. In Peru, Ceviche is often served with sweet potatoes, corn, or avocado. It is a delicious and healthy way to explore new seafood dishes from other parts of the world.

Instructions

1.In a large bowl, mix together scallops, flounder, shrimp and vegetables such as diced tomato, cucumber, poblano pepper and yellow bell pepper.
2.Add in chives, cilantro, oregano, minced garlic, coriander powder cumin, sugar and olive oil. Mix well.
3.Squeeze fresh lime juice on top of the seafood mixture, and stir carefully until everything is well coated.
4.Let the ceviche marinate in the lime juice mixture for about 10-15 minutes or until the seafood is firm and opaque.
5.Once marinated, taste and add salt and hot sauce per taste preference.
6.Finally, garnish with chopped cilantro and jalapenos if desired and serve with crusty bread.

PROS

Peruvian Ceviche is a tasty and refreshing dish that is packed with protein and nutrients.

It is relatively low in calories and fat, making it a perfect seafood option for healthy eating.

Ceviche is very easy to prepare, and this recipe is perfect as an appetizer or main course.

CONS

Some people may not like raw fish, which is a critical ingredient in this dish.

Also, it’s important to buy fresh seafood from a trusted source to avoid foodborne illness.

Since this dish requires some advance preparation, it may not be ideal for busy weeknights.

HEALTH & BENEFITS

Peruvian Ceviche is an excellent source of protein, which is essential for building and repairing muscles and other tissues.
The citrus juices used in this recipe are rich in vitamin C, which can help boost your immune system and fight off inflammation.
The vegetables in ceviche contain several essential vitamins and minerals, including potassium and manganese, that help maintain healthy bones and regulate blood pressure levels.

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