Ceviche Peruano

Jun 04, 2023June 4, 20230 14
How to make Ceviche Peruano - a refreshing and healthy seafood dish
in Seafood

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 potatoes
2 sweet potatoes
1 red onion , cut into thin strips
1 cup fresh lime juice
1/2 stalk celery , sliced
1/4 cup lightly packed cilantro leaves
1 pinch ground cumin
1 clove garlic , minced
1 habanero pepper , seeded and minced
Salt and freshly ground pepper to taste
1 pound fresh tilapia , cut into 1/2-inch pieces
1 pound medium shrimp - peeled , deveined , and cut into 1/2-inch pieces
1 bibb or Boston lettuce , separated into leaves

Nutrision Information

Servings Per Recipe
6
Calories
255
Sugar
4g
Fat
4g
Ceviche Peruano is a popular seafood dish from Peru that has gained popularity around the world. It is made with raw fish or shellfish that is marinated in lime juice, onions, and spices until it is cooked by the acid in the lime juice. The dish can be customized with a variety of ingredients, including different types of fish, peppers, and herbs. Ceviche Peruano is typically served as an appetizer or a light meal, and it is a popular choice for hot summer days because of its refreshing and light taste.

Instructions

1.In a medium saucepan, bring salted water to a boil and add the potatoes and sweet potatoes.
2.Cook until just tender, then drain and rinse under cool water.
3.In a large bowl, combine the red onion, lime juice, celery, cilantro, cumin, garlic, habanero pepper, salt, and pepper.
4.Add the tilapia and shrimp to the bowl, stirring to coat in the marinade.
5.Cover and refrigerate for at least 30 minutes or up to 1 hour, stirring occasionally.
6.To serve, arrange the lettuce leaves on a platter or in serving bowls, then spoon the ceviche on top, including some of the marinade. Serve immediately.

PROS

Ceviche Peruano is a low-calorie and low-fat dish that is rich in protein and other essential nutrients.

This dish is gluten-free and can be easily customized to suit your taste preferences.

It is a refreshing and tasty option for hot summer days.

CONS

Some people may not enjoy the texture of the raw fish or the spiciness of the habanero pepper.

This dish requires some preparation time, including cutting the fish into small pieces and marinating it.

HEALTH & BENEFITS

Ceviche Peruano is a nutritious dish that is high in protein, omega-3 fatty acids, vitamin C, and other essential vitamins and minerals.
The lime juice in the dish helps to reduce the risk of bacterial contamination in the raw fish.

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