Ceviche Mexicana

Jun 03, 2023June 3, 20230 2
Mouth-watering Ceviche Mexicana recipe with fresh white fish and avocado
in Seafood

Prep

45 min

Cook

0 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 kg white fish fillet , chopped
8 -10 limes
1 onion , finely chopped
5 tomatoes , finely chopped
5 avocados , finely chopped
4 jalapenos , finely chopped ( remove seeds and membranes , to taste )
fresh cilantro , chopped ( to taste )
salt
pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
250
Sugar
2g
Fat
16g
Ceviche Mexicana is a traditional Mexican dish that has gained popularity around the world. It is made with raw, marinated white fish that is mixed with fresh vegetables, such as tomatoes, onions, and jalapenos. The acidic lime juice 'cooks' the fish by denaturing the proteins, giving it a firm, opaque texture. The addition of avocado and cilantro adds a creamy and fragrant touch to the dish, making it a perfect appetizer or main course for a light and healthy summer meal. Serve it with tortilla chips or as a filler for tacos or burritos for a complete and tasty Mexican feast.

Instructions

1.In a large glass bowl, combine the chopped white fish fillet and lime juice and mix well. Cover and refrigerate for 30 minutes.
2.Once the fish has turned opaque, add in the finely chopped onion, tomatoes, and jalapenos. Mix well and let it sit for another 10-15 minutes.
3.Fold in the chopped avocado and fresh cilantro. Season with salt and pepper to taste.
4.Serve immediately, garnished with a sprig of cilantro and a slice of lime.

PROS

Ceviche Mexicana is a fresh and flavorful dish that is low in calories and high in protein.
The combination of white fish, lime juice, and fresh vegetables makes for a refreshing and healthy meal.

It is also gluten-free, dairy-free, and paleo-friendly.

CONS

Ceviche Mexicana must be prepared with great care because of the raw fish involved.
High-risk individuals, such as pregnant women, children, and those with compromised immune systems, should avoid this dish.

It is also important to use the freshest ingredients possible to avoid any potential foodborne illnesses.

HEALTH & BENEFITS

Ceviche Mexicana is a healthy and nutritious dish that is rich in omega-3 fatty acids, protein, and vitamin C. Omega-3 fatty acids are essential for heart health, while vitamin C promotes healthy skin and a strong immune system. The low calorie and low fat content make it a great dish for those watching their weight.

Print

Leave a Reply

Your email address will not be published.