Ceviche De Pescado (Fish Salad Cooked in Lime Juice)

Jun 08, 2023June 8, 20230 1
Ceviche De Pescado (Fish Salad Cooked in Lime Juice) Recipe
in Seafood

Prep

90 min

Cook

0 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs fish fillets ( such as flounder , sole , or red snapper )
salt , to taste
1 cup fresh lime juice ( about 12 limes )
1/2 teaspoon salt
1 small garlic clove , chopped very fine
1 -2 fresh chili pepper , seeded and chopped fine ( preferably aji Amarillo )
1 teaspoon chopped parsley
1 teaspoon chopped cilantro
1 medium onion , chopped fine
3 -4 lettuce leaves
4 ears corn , cooked and cut into 2 inch pieces
1 lb sweet potato , roasted in the skin , peeled , and sliced into 1/2 inch thick rounds
1 lb yucca root , peeled , cut into little-finger-sized slices , and boiled until soft

Nutrision Information

Servings Per Recipe
4
Calories
310
Sugar
15g
Fat
2g
Ceviche De Pescado is a traditional dish from Latin America. The fish is marinated in lime juice, which 'cooks' it without using heat. The dish is usually eaten as a starter or a light meal, and is perfect for a hot summer day. The combination of flavors - the zingy lime, the heat from the chili, and the sweetness of the corn and sweet potato - make it a winner with anyone who enjoys fresh, bright flavors. As well as being delicious, Ceviche De Pescado is also healthy, making it a great choice for anyone wanting to look after their body.

Instructions

1.Cut the fish into small piece and mix in a pinch of salt. Cover and leave to marinate in the fridge for an hour.
2.Pour off the liquid from the fish and mix with fresh lime juice in a bowl. Add salt, garlic, chili pepper, parsley, cilantro and onion. Mix well.
3.Spread lettuce leaves on a plate, then put the fish on top. Scatter the corn and sweet potato slices, and the cooked yucca pieces around the edge of the plate.
4.Chill for 30 minutes before serving.

PROS

Ceviche De Pescado is light, refreshing and packed with flavor.
The dish is low in fat and calories, making it a great choice for anyone watching their weight.

CONS

Raw fish may not be to everyone’s taste, so some may be hesitant to try this dish.
Also, the acid in the lime juice can cause the fish to go mushy if left to marinate for too long.

HEALTH & BENEFITS

Ceviche De Pescado is a healthy dish that is rich in protein and Omega-3 fatty acids – both of which are important for maintaining good health. Additionally, the fresh lime juice used in the dish contains Vitamin C. This helps support a healthy immune system.

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