Cephalonian Meat Pie

Jun 08, 2023June 8, 20230 1
Cephalonian Meat Pie recipe for a hearty meal
in Main

Prep

30 min

Cook

90 min

Ready In

2 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups all-purpose flour
1/3 cup olive oil
1/2 cup dry white wine
2 cups water
1/2 teaspoon salt
1/4 cup olive oil
1 onion , finely chopped
2 cloves garlic , minced
1 pound boneless lamb shoulder , cut into 1-inch cubes
1 pound boneless pork shoulder , cut into 1-inch cubes
1/4 cup tomato paste
1/4 cup dry white wine
3/4 cup water
1 cup grated Greek Kefalotiri or Parmesan cheese
1 potato , peeled and cut into 1/2-inch cubes
1/2 cup long grain rice
1 teaspoon minced parsley
1 teaspoon chopped fresh mint or spearmint
1/2 teaspoon dried marjoram
salt and pepper to taste
1 egg , beaten

Nutrision Information

Servings Per Recipe
8
Calories
770
Sugar
2g
Fat
39g
Cephalonian meat pie, also known as Kreatopita, is a traditional dish from the Greek island of Kefalonia. It is typically served at celebrations and family gatherings and can be found in many restaurants and tavernas on the island. This dish is made with a flavorful combination of lamb and pork, layered with potatoes, rice, and cheese, and baked between two layers of crispy phyllo dough. The meat filling is seasoned with herbs such as parsley, mint, and marjoram, which add depth of flavor and aroma to this delicious pie.

Instructions

1.In a large bowl, combine the flour, olive oil, white wine, water, and salt to form a dough. Knead until smooth and let it rest for 30 minutes.
2.In a large pot, heat the olive oil and sauté the onion and garlic until translucent. Add the lamb and pork and cook until browned.
3.Add the tomato paste, white wine, and water and simmer for 30 minutes.
4.Preheat the oven to 375°F. Grease a rectangular baking pan and roll out the dough into 2 thin sheets. Place the first sheet in the pan, spread the meat mixture on top, and sprinkle the cheese on top. Layer the potato cubes, rice, parsley, mint, marjoram, salt, and pepper.
5.Place the second sheet of dough on top, brush with the beaten egg, and bake for 45-50 minutes until golden brown and crispy.

PROS

Cephalonian meat pie is a hearty and filling meal that is perfect for a family dinner or a gathering.

The combination of lamb and pork with potatoes, rice, and cheese is a flavorful delight.

CONS

This dish is relatively time-consuming to prepare and cook, taking close to 2 hours total.

The high-fat content of lamb and pork may not be suitable for a low-fat diet or for those with health concerns.

HEALTH & BENEFITS

While not the healthiest option, this dish contains several nutrients that can be beneficial for the body.
Lamb and pork are high in protein, which is essential for muscle growth and repair.
Potatoes are a good source of fiber and vitamins, while rice is a healthy carbohydrate.
The herbs used in this dish, such as parsley, mint, and marjoram, are rich in antioxidants, which can help protect against cellular damage.

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