Cellophane Noodles With Pork & Tomato

May 19, 2023May 19, 20230 14
Cellophane Noodles with Pork & Tomato - A Chinese delicacy that is both nutritious and tasty
in Chinese

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb pork loin
1 teaspoon cornstarch
1 tablespoon low sodium soy sauce
2 pinches sugar
1 -2 pinch chili powder
5 ounces bean thread noodles
2 large tomatoes
2 garlic cloves
2 green onions
3 tablespoons oil
2 1/4 cups chicken stock
salt

Nutrision Information

Servings Per Recipe
4
Calories
344
Sugar
3g
Fat
21g
Cellophane Noodles with Pork & Tomato, also known as Ants climbing on the tree. According to Chinese legends, this dish got its current by the way the noodles appear to climb up the meat as it's cooked. This dish is a classic Chinese recipe that is popular due to its simplicity and flavor. This dish is widely popular in china and is often eaten as a home-style food.

Instructions

1.Cut the pork into thin strips. Then, mix the pork with cornstarch, soy sauce, sugar, and chili powder in a medium-sized bowl and set aside for 20 minutes.
2.Soak the bean thread noodles in hot water for about 10 minutes, and drain. Cut the tomatoes into small pieces, slice garlic and chop green onions.
3.Heat a wok over medium heat and add oil. Once hot, add garlic and stir for 10 seconds. Then, add the pork strips and Stir fry until the meat turns white.
4.Add the bean thread noodles to the wok and stir fry until noodles are soft.
5.Add in the tomato pieces and stir fry until they are soft and juicy.
6.Pour in chicken stock and bring to a boil. Turn down the heat, cover and cook for 10 minutes. Until the sauce is thick.
7.Add salt to taste and Green onions, stir well, and serve hot.

PROS

Cellophane noodles with pork & tomato is a perfect combination meal, packed with protein, fiber, and flavor.

This dish is low in calories, making it an ideal diet option.

An excellent way to use tomatoes that are starting to go bad.

CONS

The dish is on the blander side, so it may not be ideal for those who like spicy food.

The bean thread noodles can be slippery, so they may require getting used to if you haven’t had them before.

HEALTH & BENEFITS

The dish has several health benefits. Cellophane noodles are an excellent source of fiber and protein that can help lower cholesterol levels and protect against certain cancers.
Pork is a good source of protein, iron, and B vitamins that are essential for maintaining a healthy body.
Tomatoes are rich in lycopene, an antioxidant that promotes heart health and protects against cancer.

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