Celeste’s Strawberry Sighs or Suspiros

May 11, 2023May 11, 20230 3

Celeste's Strawberry Sighs Recipe - Light and Airy Meringue Cookies with Fresh Strawberries

by The Chefin Dessert

Prep

15 min

Cook

120 min

Ready In

135 min

Level

Difficult

Rating

Ingredients

	1 1/2 cups sugar ( Splenda might work just as well and save calories . If you make it this way , please let me know if it )
	9 tablespoons water
	1 teaspoon lemon rind
	1 teaspoon lemon juice
	1/8 teaspoon salt
	3 egg whites , beaten stiff
	12 small firm but ripe strawberries , rinsed , stemmed and dried well

Nutrision Information

Servings Per Recipe

Calories

Sugar

21g

Fat

Celeste's Strawberry Sighs or Suspiros are a classic dessert in Latin American countries, often enjoyed during special occasions such as weddings or holidays. These light and airy cookies are made from meringue, which is a mixture of egg whites and sugar that is beaten until stiff. The addition of fresh strawberries provides a pop of color and a burst of fresh flavor, making these cookies a delightful treat for any occasion. Meringues can be finicky, but with the right techniques and patience, anyone can master this recipe and create a beautiful and delicious dessert to share with loved ones.

Instructions

1.	Set the oven to 200 degrees F and line a baking sheet with parchment paper.
2.	In a saucepan, combine the sugar, water, lemon rind, lemon juice, and salt and bring to a boil. Stir constantly, until all the sugar has dissolved and the mixture is syrupy.
3.	Remove the pan from the heat and let the syrup cool for a few minutes. Continue to stir the syrup to ensure it does not harden or crystallize.
4.	Gradually add the hot syrup to the beaten egg whites, whisking constantly as you pour. Continue to whisk until the mixture is glossy and stiff peaks form.
5.	Spoon the meringue mixture onto the prepared baking sheet, leaving space between each cookie. Use the back of a spoon to create an indentation in the center of each cookie.
6.	Bake the cookies for 2 hours, until they are dry and crisp.
7.	Cut the strawberries into small pieces and sprinkle them over the cookies just before serving.

PROS

These light and airy meringue cookies are a sweet and delicate treat, perfect for a special occasion or a light dessert.

The addition of fresh strawberries provides a burst of flavor and freshness.

This recipe is also low in fat and gluten-free, making it a guilt-free dessert option.

CONS

Meringue can be tricky to get just right, as the process requires specific steps and equipment.

The long baking time can be a downside for those who want a quick dessert.

HEALTH & BENEFITS

These meringue cookies are low in fat and gluten-free, making them a good option for those with dietary restrictions.
The addition of fresh strawberries provides a boost of vitamin C, which is important for maintaining a healthy immune system.