PROS
This soup is a creamy and flavorful way to enjoy celery, with the added punch of tangy stilton cheese and crunchy walnuts.
It’s a quick and easy meal to make, with very simple ingredients.
CONS
This soup is high in calories and saturated fat, due to the butter, cheese, and nuts.
It may not be suitable for those who are lactose intolerant or have a dairy allergy.
HEALTH & BENEFITS
Celery is a low-calorie vegetable that is high in vitamins and minerals, including vitamin C, folate, and potassium.
It may help reduce inflammation and improve digestion.
Stilton cheese is a good source of protein, calcium, and vitamin B12, but it is also high in saturated fat and sodium, so should be consumed in moderation.
Walnuts are high in healthy fats and antioxidants, and may help improve heart health and reduce inflammation.
Leave a Reply