Celery Soup Trafalgar

May 08, 2023May 8, 20230 2
Creamy and delicious Celery Soup Trafalgar recipe
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head fresh celery , chopped
1 medium onion , sliced
10 fluid ounces low sodium vegetable broth
20 fluid ounces milk
1 tablespoon plain flour
1/2 ounce unsalted butter
10 fluid ounces table cream
salt , to taste
fresh ground black pepper , to taste
1 pinch nutmeg

Nutrision Information

Servings Per Recipe
4
Calories
150
Sugar
6g
Fat
10g
If you're looking for a healthy and flavorful soup recipe, this Celery Soup Trafalgar is a must-try. This soup is creamy, delicious, and packed with the goodness of fresh celery. It is perfect to enjoy on a chilly evening or as a light lunch option. The nutmeg adds a warm and spicy flavor to the soup, making it even more appetizing. The combination of milk, cream, and vegetable broth gives the soup a rich and velvety texture that will leave you feeling satisfied and content.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the chopped celery and sliced onion, and cook for 10-15 minutes until they are soft.
3.Add the flour and stir to combine.
4.Gradually add the vegetable broth, stirring constantly, until you have a smooth mixture.
5.Add the milk and cook for another 10 minutes, stirring occasionally.
6.Stir in the table cream and cook for another 5 minutes.
7.Season with salt, black pepper, and nutmeg to taste.
8.Remove from heat and let the soup cool slightly.
9.Use an immersion blender to blend the soup until smooth.
10.Serve hot with some crusty bread on the side!

PROS

This soup is low in calories and fat, making it a healthy meal option.

It is also gluten-free and vegetarian friendly.

Celery is high in fiber, antioxidants, and vitamins K and C.

CONS

If you don’t like the taste of celery, this soup might not be for you.

Some people might find the soup to be too thin, in which case you can add more flour or cream to thicken it up.

HEALTH & BENEFITS

Celery has various health benefits, including promoting heart health, aiding in digestion, and reducing inflammation.
The addition of nutmeg in this recipe has been known to improve brain function and support healthy digestion.

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