Celery Root Remoulade

May 09, 2023May 9, 20230 0
Delicious Celery Root Remoulade recipe for a healthy side dish
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 celery root , scrubbed and trimmed ( aka celeriac )
1 1/2 teaspoons salt
1 lemon , juice of
1/4 cup Dijon mustard
2 tablespoons boiling water
2 tablespoons olive oil ( or a milder oil if you prefer )
2 tablespoons white vinegar
1/4 teaspoon salt
1/3 cup low-fat mayonnaise
3 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
138
Sugar
2g
Fat
9g
Celery Root Remoulade is a classic French dish made with grated celery root, Dijon mustard, and a tangy mayonnaise dressing. The dish is often served as a healthy side dish to seafood or roasted meats, but also makes a great sandwich filling. Although the root is not as popular as other vegetables, it is a great substitute for potatoes and can be used in soups, stews, or roasted as a side dish. This recipe is a healthier version of the traditional French dish, using low-fat mayonnaise and olive oil instead of a full-fat mayonnaise. It is a quick and easy recipe that can be made in under 30 minutes.

Instructions

1.Peel the celery root and grate it into a large bowl.
2.Add 1 1/2 teaspoons salt to the grated celery root and mix well.
3.In a small bowl, mix together Dijon mustard, boiling water, olive oil, white vinegar, and 1/4 teaspoon salt.
4.Add the mustard mixture to the grated celery root and mix well.
5.Mix in the low-fat mayonnaise and chopped fresh parsley.
6.Squeeze lemon juice over the top.

PROS

Celery Root Remoulade is a healthy and delicious side dish that is easy to make.

The dish is low in calories and high in fiber, making it a perfect choice for anyone looking to lose weight or maintain a healthy diet.

The celery root used in this recipe is also a good source of vitamin C, vitamin K, and potassium.

CONS

Some people may find the flavor of celery root to be too strong or bitter.

Also, this dish contains mayonnaise, which is high in fat and calories.

HEALTH & BENEFITS

Celery root is a great source of fiber, which can help improve digestion.
The vegetable is also an excellent source of vitamin C, which can help boost the immune system, and vitamin K, which plays a critical role in blood clotting and bone health.

Print

Leave a Reply

Your email address will not be published.