Celery Root (Celeriac) Ring

May 11, 2023May 11, 20230 1

Tasty and Nutritious Celery Root (Celeriac) Ring Recipe

by The Chefin Side

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

249

Sugar

Fat

19g

The celery root (celeriac) ring is a delicious and healthy alternative to traditional mashed potatoes. Celery root is a root vegetable that is widely used in European cuisine and is slowly gaining popularity worldwide. The vegetable has a slightly nutty and sweet flavor and is a good source of fiber and other nutrients. This recipe is easy to make and perfect as a side dish for any meal. The celeriac ring is creamy and flavorful, and the ring mold gives it an elegant look that is sure to impress your guests.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Peel the celeriac roots and cut them into thin circles.
3.	Place the circles in a pot with enough water to cover them, add 1 tsp salt and bring them to a boil.
4.	Cook the celeriac for 15 minutes or until they become tender.
5.	Drain and mash the celeriac.
6.	In a separate bowl, beat the egg whites to stiff peaks.
7.	Add the yolks one at a time, mixing well after each addition.
8.	Season with salt, pepper, and paprika. Mix well.
9.	Fold in the mashed celeriac and the cream.
10.	Pour the mixture into a greased 9-inch (22cm) ring mold.
11.	Bake for 45 minutes or until the ring is slightly golden and firm to the touch.

PROS

Celery root (celeriac) is a low-calorie vegetable packed with nutrients.

This dish is a good source of protein, fiber, and potassium.

The recipe is easy to make and perfect for a healthy side dish.

It is also a great alternative to traditional mashed potatoes.

CONS

Celery root (celeriac) may not be a common vegetable in some regions of the world, and therefore difficult to find.

The dish may not appeal to picky eaters who do not enjoy eating vegetables or new flavors.

HEALTH & BENEFITS

Celery root (celeriac) is a good source of fiber, which promotes gut health and may aid in weight loss.
The vegetable is also rich in potassium, which supports heart health, and vitamin C, which boosts the immune system.

	3 large celeriac ( celery roots )
	1 1/2 teaspoons salt
	4 eggs , separated
	1/8 teaspoon pepper
	1 dash paprika
	1/2 - 3/4 cup cream