PROS
This dish is both crispy and flavorful, and a great way to use up leftover potatoes and vegetables.
It is also gluten-free and vegetarian-friendly.
The potato and celeriac provide a good source of dietary fiber, potassium, and vitamin C.
CONS
This dish can be high in calories and fat, especially if served with additional fatty ingredients like bacon or sausage.
It can also be time-consuming to prepare as it requires grating and squeezing out excess liquid from the vegetables.
HEALTH & BENEFITS
Celeriac, also known as celery root, is a great source of dietary fiber and vitamin C. It is also low in calories and high in potassium, which can help lower blood pressure and improve heart health. Potatoes are also a good source of dietary fiber and potassium, and can help maintain healthy blood pressure levels. Eggs provide a good source of protein and healthy fats, making them a nutritious addition to this dish.
Leave a Reply