Cedar Plank Braided Salmon With Apple Butter Sauce

May 12, 2023May 12, 20230 13
Cedar Plank Braided Salmon With Apple Butter Sauce recipe
in Seafood

Prep

60 min

Cook

30 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lengths cedar planks
6 -8 lbs whole salmon , filleted , skin off and pin bones removed , you should have two fillets , 3 to 4 lbs . each
vegetable oil
3/4 cup dark amber maple syrup or 3/4 cup amber maple syrup
1/4 cup Canadian rye whisky or 1/4 cup maple liqueur
3/4 cup maple butter
4 -6 tablespoons granulated maple sugar
coarse sea salt
fresh ground pepper
fresh thyme ( optional ) or sage sprig , for garnish ( optional )
1 1/2 cups mayonnaise
1/2 cup apple butter
2 teaspoons minced fresh tarragon or 1 teaspoon dried tarragon

Nutrision Information

Servings Per Recipe
8
Calories
501
Sugar
32g
Fat
27g
Cedar Plank Braided Salmon With Apple Butter Sauce is a popular seafood dish that is widely consumed in North America. The use of cedar planks to cook the salmon is a traditional method that has been utilized by Native American tribes for centuries. The cedar planks impart a unique smoky flavor to the dish, and the use of maple syrup and apple butter accentuates the savory flavor profile of the salmon meat. This dish is an excellent option for individuals who are looking for a healthy and flavorful seafood dish to serve at a family gathering or dinner party.

Instructions

1.Soak cedar planks in water for at least an hour.
2.Preheat grill to medium high heat.
3.Brush salmon fillets with vegetable oil and sprinkle with salt and pepper.
4.Braiding the two fillets of salmon, secure them onto the soaked cedar planks.
5.In a saucepan, combine maple syrup, Canadian rye whiskey/maple liqueur, maple butter, and maple sugar. Bring to a simmer and cook for 10 minutes, stirring occasionally.
6.Mix mayonnaise, apple butter, and tarragon in a small bowl and set aside for serving.
7.Place cedar planks with salmon braids onto the preheated grill and cover the grill.
8.Cook for 20-30 minutes, frequently brushing with the maple mixture until the internal temperature of salmon reaches 145°F.
9.Remove from grill and serve with the apple butter sauce and garnished with thyme or sage sprigs (optional).

PROS

This recipe for Cedar Plank Braided Salmon With Apple Butter Sauce is delicious and healthy.
It is perfect for those who want to indulge in a flavorful seafood dish without the added calories and fat.

The salmon braids are cooked on cedar planks, which provide a unique smoky flavor to the dish.
The apple butter sauce is the perfect complement to the salmon braids, adding a tangy and sweet flavor.

CONS

The preparation of this dish can be time-consuming due to the soaking of cedar planks and the preparation time for the maple mixture.
Additionally, the use of Canadian rye whiskey/maple liqueur in the maple mixture may not be appealing to everyone.

HEALTH & BENEFITS

Salmon is a great source of high-quality protein, omega-3 fatty acids, and vitamin D. Omega-3 fatty acids contribute to heart health by reducing inflammation and improving cholesterol levels. Vitamin D is essential for bone health, reducing the risk of osteoporosis and fractures. Maple syrup contains antioxidants and anti-inflammatory properties that may help protect against diseases such as cancer and Alzheimer’s disease.

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