PROS
Cebuano Lumpia is a delicious, crispy, and savory appetizer that is easy to make and perfect for entertaining.
It is versatile and can be made with a variety of fillings, including chicken, shrimp, and vegetables.
It’s a great finger food and can be served with a dipping sauce.
CONS
As with any deep-fried food, Cebuano lumpia is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Lumpia is a good source of protein, as it contains ground pork and several vegetables. Green peppers contain vitamin C, which is important for immunity. Carrots are high in vitamin A, which is beneficial for eye health.
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