Ingredients

1 whole chicken
sea salt
black pepper
garlic powder
2 stalks lemongrass
2 bunches spring onions
Cebu-Style Roast Chicken is a popular dish of the Visayan region in the Philippines, particularly in Cebu. The chicken is traditionally roasted over charcoal, giving it a smoky flavor. This recipe is a variation that can be cooked in an oven, but still captures the essence of the traditional dish. The lemongrass and spring onions give the chicken a distinctly Filipino flavor and aroma. It's a simple and easy recipe that can be enjoyed with rice and your favorite side dishes. Perfect for a family dinner or special occasion.

Instructions

1.Preheat oven to 375°F.
2.Rinse chicken inside and out and pat dry.
3.Season with sea salt, black pepper, and garlic powder.
4.Stuff the lemongrass and spring onions inside the chicken.
5.Place the chicken in a roasting pan and roast for 1 hour and 30 minutes or until the internal temperature reaches 165°F.
6.Let the chicken rest for 10 minutes before carving and serving.

PROS

This roast chicken is juicy and flavorful, making it a crowd-pleaser for any occasion.

The lemongrass and spring onions add a unique flavor and aroma to the chicken.

It’s a simple and easy recipe, perfect for beginners or busy weeknights.

CONS

The chicken may take some time to cook, so it’s important to plan ahead.

It’s a high-protein meal, which may not be suitable for people with certain health conditions.

It requires a roasting pan and oven, which may not be available to everyone.

HEALTH & BENEFITS

Chicken is a good source of protein and may help with muscle growth and repair.
It also provides essential nutrients like vitamin B, phosphorus, and selenium.
Lemongrass has anti-inflammatory and anti-bacterial properties, and may aid in digestion and respiratory health.
Spring onions are rich in vitamin C and may help boost the immune system.

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