Ingredients

4 ounces freshly grated cheese ( do not use the bottled grated cheese )
2 tablespoons whole milk
1 ounce butter
salt
pepper
1 teaspoon mustard ( optional )
1 slice toast
2 teaspoons beer ( optional )
Caws Pobi, also known as Welsh Rarebit, is a popular cheese-based dish in Wales. This simple recipe involves toasting bread and pouring a delicious cheese sauce on top. The cheese sauce is made from real cheese, butter, and milk, which makes it rich and creamy. Some people also add mustard and beer to the sauce for extra flavor. The Welsh Rarebit is then baked in the oven until golden brown and crispy, making it the perfect snack or lunch option.

Instructions

1.Preheat your oven to 375°F (190°C).
2.In a medium sized pot, melt the butter on low heat.
3.Add in the grated cheese, milk, salt, pepper, and mustard (if using), stirring until the cheese has melted and the mixture is smooth.
4.Remove from heat and stir in the beer (if using).
5.Toast the bread slice until lightly browned, then cut the toast into 4 pieces.
6.Pour the cheese sauce on top of the toast slices.
7.Place the toast slices with cheese sauce in a greased baking dish and bake for 10-15 minutes, or until golden brown.

PROS

Welsh Rarebit is a quick and easy recipe that is perfect for cheese lovers.

The crispy toast and creamy cheese sauce are a match made in heaven.

CONS

This recipe is high in calories and fat due to the cheese and butter.

Enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, cheese is a good source of protein and calcium which supports strong bones.

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