Ingredients

1 large avocado , peeled and mashed ( or 2 small )
3 tablespoons red onions , chopped finely
6 hard-boiled eggs , chopped finely
3 tablespoons mayonnaise
1 jar lumpfish caviar
If you're looking for an elegant and mouth-watering appetizer, this Caviar & Avocado appetizer is the perfect choice for you. It's a healthy and delicious way to impress your guests during the party season. This appetizer is simple, yet it's sure to impress. The creamy avocado mixture pairs perfectly with the briny flavors of caviar. It's perfect for any occasion, whether you're entertaining a large group or just a few friends.

Instructions

1.In a mixing bowl, mash the avocado with a fork until smooth.
2.Add chopped red onions, hard-boiled eggs and mayonnaise to the avocado. Stir to combine all the ingredients.
3.In small glasses or a serving platter, spoon the avocado mixture and spread evenly.
4.Top off each serving with a generous amount of lumpfish caviar.
5.Refrigerate for at least 15-20 minutes and serve chilled.

PROS

This appetizer is a perfect combination of healthy fats from avocado and omega-3 fatty acids from caviar.
It’s creamy, rich and flavorful with an excellent texture.

Minimal cooking required, so it’s quick, easy and perfect for any gathering.

It is gluten-free, low-carb and keto-friendly.

CONS

Caviar can be a bit pricey, so not everyone can afford it.
Some people may not like its briny flavor, which could be a turn-off.

HEALTH & BENEFITS

This Caviar & Avocado Appetizer is packed with essential vitamins and minerals. It’s a great source of healthy fats, protein and fiber that can help you feel full and satisfied.
Avocado contains heart-healthy monounsaturated fats that lower bad cholesterol levels and reduce the risk of heart disease. It’s also rich in antioxidants that support eye health.
Caviar is loaded with Omega-3 fatty acids, which play a key role in brain function, reducing inflammation and improving heart health. It also contains a variety of vitamins and minerals, including vitamin B12, iron, and selenium, that support your overall health and well-being.

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