Cavatini I

May 09, 2023May 9, 20230 12
Mouth-watering Cavatini I recipe with a cheesy twist
in Pasta

Prep

25 min

Cook

50 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
1 onion , chopped
1 green bell pepper , chopped
2 cans sliced mushrooms , drained
2 pounds lean ground beef
1 can tomato sauce
1 jar spaghetti sauce
4 ounces chopped ham
1/2 cup cooked and cubed chicken
3 ounces sliced pepperoni sausage
1/4 teaspoon crushed red pepper flakes
salt to taste
ground black pepper to taste
3/4 cup seashell pasta
6 ounces rotini pasta
2 pounds mozzarella cheese , shredded
2 tablespoons grated Parmesan cheese

Nutrision Information

Servings Per Recipe
8
Calories
820
Sugar
5g
Fat
46g
Cavatini I is a fun and filling twist on traditional pasta dishes. Made with lean ground beef, chicken, mixed vegetables, and lots of cheese, it's a crowd-pleaser. This dish is perfect for large family dinners or feeding a crowd. It's simple to put together and can be made ahead of time and reheated when you're ready to eat. While it might not be the healthiest option, it's definitely worth trying for the cheesy, meaty deliciousness of the meal.

Instructions

1.Preheat the oven to 350 degrees F.
2.Melt butter in a large skillet over medium heat.
3.Saute onions, green bell peppers, and mushrooms with the melted butter until the onions become translucent.
4.Add the ground beef and cook until browned thoroughly.
5.Pour tomato sauce and spaghetti sauce into the beef mixture.
6.Stir in cubed chicken, chopped ham, pepperoni sausage, red pepper flakes, salt, and black pepper.
7.Allow the mixture to simmer for 10-15 mins.
8.Cook the shell and rotini pasta according to package instructions.
9.Mix the pasta into the meat sauce mixture.
10.Layer the pasta and meat sauce mixture in an ungreased baking dish.
11.Top with grated mozzarella and Parmesan cheese.
12.Bake in the preheated oven until the cheese melts and turns golden in color.
13.Remove from the oven and allow it to cool for a few minutes before serving.

PROS

Cavatini I is easy to make and a deliciously unique alternative to your usual pasta recipes.

It’s packed with protein and iron, thanks to the lean beef and chicken.
The addition of mixed vegetables like green bell pepper and mushrooms also ensures you’re getting a healthy dose of vitamins and minerals.

CONS

While this recipe is filling, it’s also quite high in carbs and calories.
Cavatini I might not be the best option if you’re watching your diet.

It is also not recommended for people with high blood pressure or cholesterol, as the cheese and red meat can increase these levels.

HEALTH & BENEFITS

The beef and chicken in this recipe provide high-quality protein, which is essential for building and repairing tissue.
The mix of vegetables and tomato sauce also provides a healthy dose of antioxidants and vitamins that help prevent diseases.

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