Ingredients

1 package cavatelli pasta
1 head broccoli , cut into florets
1/2 cup butter
3 cloves garlic , finely chopped
1 can sliced mushrooms , drained
1/4 cup grated Parmesan cheese
Cavatelli, Broccoli and Mushroom pasta is a classic Italian dish that has been enjoyed for generations. The combination of tender, chewy cavatelli pasta with steamed broccoli and savory mushrooms is a favorite among pasta lovers everywhere. This dish is perfect for a quick and easy weeknight meal or as a side dish for a larger dinner. The addition of grated Parmesan cheese adds a nice salty flavor that ties everything together perfectly. Serve with a green salad or garlic bread for a complete and satisfying meal.

Instructions

1.Cook the cavatelli pasta according to package instructions in salted boiling water. Drain and set aside.
2.Steam the broccoli florets for 5-10 minutes, or until tender. Set aside.
3.In a large skillet over medium heat, melt the butter and add the chopped garlic. Cook for 1-2 minutes, or until fragrant.
4.Add the mushrooms to the skillet and cook for an additional 2-3 minutes, or until they start to brown.
5.Add the cooked pasta and broccoli to the skillet and toss to combine. Sprinkle with grated Parmesan cheese and serve.

PROS

This dish is quick and easy to make, perfect for weeknight dinners.
The combination of cavatelli, broccoli, and mushrooms is both delicious and satisfying.
The addition of Parmesan cheese provides a nice salty flavor that complements the other ingredients.

CONS

This dish is carb-heavy due to the pasta, so it may not be suitable for those on low-carb diets.
It’s also not vegan-friendly due to the use of butter and Parmesan cheese.

HEALTH & BENEFITS

Cavatelli pasta contains complex carbohydrates that provide sustained energy and vitamins B and E. Broccoli is rich in fiber, vitamins C and K, and antioxidants that help reduce inflammation and improve heart health. Mushrooms are low in calories and high in protein, potassium, and antioxidants that boost immune function and reduce inflammation. Parmesan cheese is a source of calcium and protein.

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