PROS
This dish is quick and easy to make, perfect for weeknight dinners.
The combination of cavatelli, broccoli, and mushrooms is both delicious and satisfying.
The addition of Parmesan cheese provides a nice salty flavor that complements the other ingredients.
CONS
This dish is carb-heavy due to the pasta, so it may not be suitable for those on low-carb diets.
It’s also not vegan-friendly due to the use of butter and Parmesan cheese.
HEALTH & BENEFITS
Cavatelli pasta contains complex carbohydrates that provide sustained energy and vitamins B and E. Broccoli is rich in fiber, vitamins C and K, and antioxidants that help reduce inflammation and improve heart health. Mushrooms are low in calories and high in protein, potassium, and antioxidants that boost immune function and reduce inflammation. Parmesan cheese is a source of calcium and protein.
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