PROS
This pasta dish is a crowd-pleaser, easy to prepare and can be served as a comforting dinner.
The combination of chicken ragu, mozzarella cheese, and fresh herbs elevates the flavor of this pasta dish.
CONS
This recipe uses jar pasta sauce which may contain preservatives or high levels of sodium.
Additionally, the use of ground chicken might be too lean which makes the chicken ragu less juicy.
It’s important to carefully assess the ingredients and choose a healthier pasta sauce brand and add some olive oil or chicken broth to keep the chicken ragu flavorful.
HEALTH & BENEFITS
This pasta dish provides a good source of protein and carbohydrates, which are essential for energy and muscle-building.
The fresh basil or parsley used in this recipe is also rich in antioxidants and vitamins which may help to boost the immune system and reduce inflammation.
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