Cauliflower With Tarragon Vinaigrette

May 12, 2023May 12, 20230 1
Healthy and delicious Cauliflower with Tarragon Vinaigrette recipe
in Vegetarian

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

boiling water
salt
1 small head cauliflower ( washed and leaves removed )
2 tablespoons tarragon vinegar or 2 tablespoons white wine vinegar
2 teaspoons olive oil
1 teaspoon Dijon mustard
1/2 teaspoon minced tarragon
1 garlic clove , minced
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
70
Sugar
3g
Fat
4g
Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli and cabbage. It has a mild taste and can be cooked in a variety of ways, making it a popular choice for vegetarian meals. This Cauliflower with Tarragon Vinaigrette recipe is a healthy and delicious way to enjoy this versatile vegetable. The tarragon vinaigrette adds a tangy and savory flavor to the dish, making it a perfect side dish for any meal.

Instructions

1.In a large pot, bring salted water to a boil. Add the cleaned cauliflower and cook until tender, about 8-10 minutes. Drain the cauliflower and set it aside.
2.In a small bowl, whisk together the tarragon vinegar, olive oil, Dijon mustard, minced tarragon, garlic, salt, and pepper.
3.Drizzle the tarragon vinaigrette over the cooked cauliflower and serve.

PROS

Cauliflower is a versatile and low-calorie vegetable that is packed with nutrients.

This recipe is easy to prepare and perfect for a healthy, vegetarian meal.

CONS

Some people may not like the taste of cauliflower or tarragon.

This recipe may not be suitable for those with allergies to these ingredients.

HEALTH & BENEFITS

Cauliflower is an excellent source of fiber, vitamins C and K, and folate.
The tarragon in this recipe contains antioxidants and has been linked to improving digestion and reducing inflammation in the body.

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