Cauliflower With Dorsa Sauce (Algerian)

May 15, 2023May 15, 20230 5

Cauliflower With Dorsa Sauce - An Algerian Delight

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

189

Sugar

Fat

14g

Cauliflower With Dorsa Sauce is a classic Algerian dish, which is a combination of cauliflower florets cooked in a sauce made from tomatoes, spices, and olive oil. Algerian cuisine is known for its flavorful and aromatic dishes, and this one is no different. The dish is easy to make, and the resulting flavors are nothing short of amazing. The cauliflower absorbs all the flavors from the spicy sauce, making it an irresistible dish. It is a great dish to serve as a side dish or a main course, and it's perfect for a vegan diet. If you are looking for a healthy, vegetarian-friendly dish that is packed with flavor, then Cauliflower With Dorsa Sauce is a must-try.

Instructions

1.	Heat up 3 tablespoons of olive oil in a large skillet over medium heat.
2.	Add the garlic and cook for 30 seconds, then add the chopped tomatoes and cook for 5 minutes or until the tomatoes have broken down.
3.	Add paprika, harissa, salt, and black pepper to the skillet and mix well.
4.	Add cauliflower florets to the skillet and stir so that they are coated with the sauce.
5.	Cover the skillet and cook until the cauliflower is tender, which takes around 20 minutes.
6.	Drizzle the remaining tablespoon of olive oil over the cauliflower dish and serve with freshly baked bread.

PROS

This dish is vegetarian-friendly, gluten-free, and dairy-free.
It is easy to prepare and packed with flavor.

It’s a great way to add more vegetables to your diet.

CONS

The harissa sauce in this recipe may be too spicy for some people.

It takes a while to prepare, mainly because of the time required for cooking the cauliflower.

HEALTH & BENEFITS

Cauliflower is an excellent source of vitamins C and K, and it is also rich in fiber and antioxidants. Consuming cauliflower may reduce the risk of heart disease, certain cancers, and inflammation. Also, the use of olive oil in this recipe can provide health benefits like reducing the risk of chronic disease.

	8 ounces tomatoes , chopped
	2 large garlic cloves , finely chopped
	4 tablespoons olive oil
	1 teaspoon paprika
	1 teaspoon salt
	1 teaspoon black pepper
	1 teaspoon harissa
	1 cauliflower , medium sized , trimmed , cut into florets