Cauliflower Paprikash

May 11, 2023May 11, 20230 14
Delicious Cauliflower Paprikash Recipe for Dinner
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium onion , finely chopped ( about 1 cup )
1 red bell peppers or 1 green bell pepper , finely chopped ( about 1 cup )
3 tablespoons olive oil
2 tablespoons paprika
1/2 cup dry sherry
1/2 cup water
5 cups mushrooms , sliced
1 pinch salt
1 large cauliflower , cut into florets
1 cup sour cream
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
342
Sugar
7g
Fat
30g
Cauliflower Paprikash is a vegetarian dish with Hungarian roots. It has become a popular comfort food in many countries, particularly for those who follow a plant-based diet. The dish is typically made with chicken or pork, but this vegetarian version is just as flavorful. The paprika gives the dish a smoky flavor that complements the creamy sour cream that binds the dish together. This dish is perfect for a weeknight dinner or a cozy weekend meal. It's easy to make and will warm your heart and soul.

Instructions

1.Heat the olive oil in a large skillet over medium heat.
2.Add the onions and peppers and stir until they soften.
3.Add the paprika and stir for a minute or until fragrant.
4.Pour sherry and water into the skillet and let it reduce for a minute.
5.Add mushrooms and salt, then stir for a few minutes.
6.Add the cauliflower florets, stir, and let it cook for 15-20 minutes, stirring occasionally.
7.Once the cauliflower is tender, stir in the sour cream, salt, and pepper.
8.Serve immediately.

PROS

Cauliflower Paprikash is a hearty and flavorful vegetarian dish.

It’s packed with protein, fiber, and Vitamin C from cauliflower and mushrooms.

CONS

The dish is high in fat because of the olive oil and sour cream, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Cauliflower Paprikash is low in calories but high in nutrients.
Cauliflower is a cruciferous vegetable, which means it may reduce the risk of certain types of cancer.
Mushrooms are a good source of Vitamin D, which plays a role in bone health, immunity, and cancer prevention.

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