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Loading...| 1 cauliflower | |
| 80 g smoked bacon | |
| 75 g gruyere cheese | |
| 5 large eggs | |
| 50 g flour | |
| 200 ml milk | |
| 200 g creme fraiche |
| 1. | Preheat the oven to 180 degrees Celsius. |
| 2. | Cut the cauliflower into small florets and steam them for about 10 minutes or until tender. |
| 3. | Cut the smoked bacon into small pieces and fry in a pan until crispy. |
| 4. | Grate the gruyere cheese. |
| 5. | In a large bowl, whisk together the eggs, flour, milk and creme fraiche. Season with salt and pepper. |
| 6. | Add the cauliflower florets, bacon and grated gruyere cheese to the egg mixture and mix well. |
| 7. | Pour the mixture into a greased baking dish. |
| 8. | Bake in the oven for 35-40 minutes or until the gateau is golden brown and set. |
The cauliflower gateau is a savory and delicious dish that is also vegetarian-friendly.
It can be served as a main course or as a side dish.
This dish is relatively high in calories due to the cheese and bacon.
Individuals on a low-fat or low-calorie diet should enjoy this in moderation.
Cauliflower is a great source of vitamin C and fiber.
It is also low in calories and carbohydrates.
The dish includes eggs and dairy which provide protein and calcium respectively.
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