Ingredients

1 lb dried pinto bean
6 cups water
3 lbs beef brisket or 3 lbs round roast
1 large onion , chopped
1/2 cup dark molasses
2 teaspoons salt
1/2 teaspoon ground ginger
1/2 teaspoon dry mustard
1/4 teaspoon pepper
1 bay leaf
Cattleman's Beef and Beans Recipe is a classic American dish that originated in the Southwest. It features tender beef, seasoned pinto beans, and a rich, savory sauce made with molasses, onion, and spices. This dish is perfect for a hearty dinner on a cold night or for a special occasion with friends and family. While it takes a few hours to make, the end result is well worth the effort. Serve it with your favorite sides, such as cornbread, rice, or roasted vegetables.

Instructions

1.Place the pinto beans and water in a large pot over high heat and bring to a boil.
2.Reduce the heat to low and simmer for 2 hours or until tender.
3.Add the beef to the pot with the onion, molasses, salt, ginger, dry mustard, pepper, and bay leaf.
4.Cover the pot and continue to simmer until the beef is cooked through and tender, about 2-3 hours.
5.Serve hot with your favorite sides.

PROS

This dish is hearty and flavorful, with tender beef and savory pinto beans.

It can be made in one pot, which makes for easy cleanup.

CONS

This dish is quite heavy and high in calories, so it should be enjoyed in moderation.

It also takes a few hours to make, so it may not be suitable for a quick weeknight dinner.

HEALTH & BENEFITS

Pinto beans are a great source of protein and fiber, which can help keep you feeling full and satisfied.
They are also low in fat and cholesterol.
Beef is a good source of protein and several important vitamins and minerals, including iron and zinc.

Leave a Reply

Your email address will not be published.