Ingredients

6 cups cold water
2 1/4 cups dried pinto beans
2 tablespoons butter
1/2 pound bulk pork sausage
2 cups peeled tart apple slices
1 1/2 cups tomato juice
1 cup chopped onion
1/4 cup brown sugar
2 cloves garlic , mashed
2 teaspoons salt
1 teaspoon chili powder
1 teaspoon dry mustard
1/4 teaspoon coarse black pepper
1/4 cup Jamaican rum
1/4 cup sour cream , for topping
Cattleman's Beans is a classic cowboy recipe that has been passed down through generations. This hearty dish is perfect for a cold day, as it will warm you up from the inside out. The combination of tender pinto beans, savory sausage, and sweet apples makes for a flavorful and satisfying meal that is sure to please. While this dish may not be the healthiest option, it is a comforting treat that is perfect for sharing with friends and family.

Instructions

1.In a large pot, bring water and beans to a boil. Reduce heat to low and simmer for 2 hours until beans are tender.
2.In a skillet over medium heat, melt butter and cook sausage until browned and cooked through.
3.Add sliced apple, tomato juice, onion, brown sugar, garlic, salt, chili powder, dry mustard, and black pepper to the skillet. Cook on low heat for 20 minutes until apples are tender.
4.Mash the beans lightly, then add them to the skillet and stir to combine.
5.Stir in Jamaican rum and simmer on low heat for 20 minutes until beans are thick and creamy.
6.Serve with a dollop of sour cream on top.

PROS

Cattleman’s Beans are a hearty and delicious one-pot meal that is easy to make and perfect for colder days.

This dish is packed with protein and fiber from the beans and sausage, while the apples add a touch of sweetness.

CONS

This dish is high in sodium due to the canned beans, sausage, and tomato juice.

It is also high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cattleman’s Beans are a good source of protein and fiber, which can help to keep you full and satisfied.
The beans are also low in fat and high in antioxidants, which can help to reduce inflammation and lower the risk of chronic diseases like heart disease and cancer.

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