Ingredients

9 ounces self-rising flour
1/4 teaspoon mixed spice , ground
1 pinch cinnamon
2 ounces currants
2 ounces almonds , ground
7 ounces sugar
4 ounces butter , melted
1 egg , beaten
sugar , and cinnamon to sprinkle
Cattern cakes are a traditional English dessert that have been enjoyed for centuries. The name comes from the nickname for St. Catherine, who was celebrated on November 25th each year. The cakes were often given out as treats to commemorate the occasion. The mix of currants and spices provides a uniquely sweet and fruity taste that is perfect for a tea-time snack or after-dinner dessert. While the cakes are no longer specifically associated with St. Catherine's day, they remain a popular treat in the UK today.

Instructions

1.Preheat the oven to 350°F.
2.In a large mixing bowl, combine the flour, mixed spice, cinnamon, currants, ground almonds, and sugar until well mixed.
3.Add the melted butter and beaten egg, and stir until a batter forms.
4.Grease a square baking tin and pour in the batter.
5.Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
6.Sprinkle sugar and cinnamon on top while still warm and slice to serve.

PROS

Cattern cakes are easy to make and provide a sweet and fruity taste.
They also have a long-standing tradition in the UK as a treat for the feast day of St.
Catherine.

CONS

The cakes are high in sugar and calories, so they should be enjoyed in moderation as part of a balanced diet.
The recipe also contains almonds, which can be a potential allergen for some people.

HEALTH & BENEFITS

While Cattern cakes may not be the healthiest dessert option, they do contain some beneficial nutrients. Currants are a good source of vitamin C and antioxidants, while almonds are high in healthy fats and protein.

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