PROS
Cathy’s Amazing Fish Chowder is a hearty and filling meal that is easy to make and sure to satisfy.
The combination of bacon, potatoes, and fish creates a savory and rich flavor that is perfect for cold days.
This recipe is also a great way to incorporate a healthy source of protein from the cod fillets.
CONS
This chowder is not particularly low in calories or fat due to the use of bacon and whole milk.
It may not be suitable for individuals who are watching their calorie or fat intake.
HEALTH & BENEFITS
Cod fillets are a good source of protein, as well as omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Potatoes are a good source of potassium, fiber, and vitamin C.
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