PROS
This dressing is low in sodium and saturated fat.
It is easy to make and can be stored in the refrigerator for up to a month.
The tangy flavor and smooth texture make it a versatile dressing for salads, dips, and sandwiches.
CONS
This dressing is high in sugar and calories.
It should be used in moderation.
HEALTH & BENEFITS
This dressing contains healthy fats from oil which can help reduce inflammation in the body and support heart health.
The ketchup and red wine vinegar in this recipe contain antioxidants that can help protect the body from free radical damage.
However, the sugar content should be noted, and the dressing should be consumed in moderation as part of a balanced diet.
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