Catalina Flavor Stack (Beef, Chicken & Shrimp)

Jun 10, 2023June 10, 20230 4
The Delicious Catalina Flavor Stack (Beef, Chicken & Shrimp) Recipe
in Main

Prep

20 min

Cook

1 hour 30 min

Ready In

1 hour 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups fresh spinach , packed or 12 ounces frozen chopped spinach
1 cup celery , chopped
1/2 cup red peppers or 1/2 cup yellow pepper , chopped
1 lb cube steaks or 1 lb chuck steak
4 skinless chicken breasts , flattened
16 ounces cooked shrimp , shelled with tails on
1 cup Catalina dressing
1 cup apricot preserves or 1 cup jam
3 ounces Lipton Beef and Onion Soup mix
1 teaspoon minced garlic
1 teaspoon chopped jalapeno pepper ( optional )
1/2 cup chopped cooked bacon , pieces ( optional )
Pam cooking spray

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
35g
Fat
10g
The Catalina Flavor Stack (Beef, Chicken & Shrimp) is a hearty and healthy meal that is perfect for large group gatherings. It is a flavorful and wholesome dish that requires minimal prep work - all you need to do is layer the ingredients and bake them in the oven. The combination of juicy shrimp, tender beef, and succulent chicken breasts makes for a taste explosion in every bite. With the added benefits of nutrient-rich vegetables and classic flavors like garlic and onion, this dish will have everyone coming back for more. If you're looking for a new crowd-pleasing recipe to try, give the Catalina Flavor Stack (Beef, Chicken & Shrimp) a shot - you won't be disappointed!

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, mix the Catalina dressing, apricot preserves, Lipton Beef and Onion Soup mix, minced garlic, and chopped jalapeno pepper.
3.Take an 8-inch casserole dish and lightly coat it with Pam cooking spray.
4.Spread the packed spinach evenly in the dish.
5.Layer the chopped celery and red pepper over the spinach.
6.Cut the beef into bite-sized pieces and layer it over the vegetables.
7.Place the flattened chicken breasts over the beef and then layer the cooked shrimp over the chicken.
8.Pour the Catalina dressing mixture over the entire mixture, ensuring that the mixture is well-coated.
9.Sprinkle chopped bacon (optional) over the top.
10.Cover the dish with foil and bake for 1 hour.
11.Remove the foil and bake for an additional 30 minutes, or until the meat is cooked through and the vegetables are tender.

PROS

The Catalina Flavor Stack (Beef, Chicken & Shrimp) is a flavor-packed and wholesome meal that is perfect for weekend gatherings with family and friends.

It is easy to prepare, and the recipe is quite versatile – you can easily adjust the spice level by adding or reducing the amount of jalapeno pepper you use.

CONS

The dish can be quite calorie-dense, so it is best enjoyed in moderation.

Also, the recipe requires quite a few ingredients, some of which may not be readily available in your pantry.

HEALTH & BENEFITS

The dish is packed with vitamins and minerals, thanks to the wide variety of vegetables that are used.
Spinach, in particular, is low in calories and high in nutrients – it is a good source of magnesium, iron, and vitamin K.
The dish is also high in protein, which makes it an excellent choice for building muscle and keeping you full for longer periods.

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