PROS
The Catalina Flavor Stack (Beef, Chicken & Shrimp) is a flavor-packed and wholesome meal that is perfect for weekend gatherings with family and friends.
It is easy to prepare, and the recipe is quite versatile – you can easily adjust the spice level by adding or reducing the amount of jalapeno pepper you use.
CONS
The dish can be quite calorie-dense, so it is best enjoyed in moderation.
Also, the recipe requires quite a few ingredients, some of which may not be readily available in your pantry.
HEALTH & BENEFITS
The dish is packed with vitamins and minerals, thanks to the wide variety of vegetables that are used.
Spinach, in particular, is low in calories and high in nutrients – it is a good source of magnesium, iron, and vitamin K.
The dish is also high in protein, which makes it an excellent choice for building muscle and keeping you full for longer periods.
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