Ingredients

1/2 cup goat cheese
1/2 cup ricotta cheese , low fat
3/4 cup walnuts , toasted
1/2 cup honey
The Catalan Cheese, Walnut and Honey Dessert is a simple and sweet dessert that originates from Spain. It's a perfect dessert to serve after a heavy meal as it's light and refreshing. The sweetness of the honey and creaminess of the cheese is balanced out by the crunch of the toasted walnuts, making it a satisfying dessert that will leave you feeling satisfied.

Instructions

1.In a food processor, combine the goat cheese, ricotta cheese, and honey. Process until smooth and well combined.
2.Roughly chop the toasted walnuts and stir them into the cheese mixture. Reserve some chopped walnuts for garnish.
3.Divide the cheese mixture evenly among serving dishes or ramekins. Top each with a sprinkle of chopped walnuts.
4.Drizzle honey over the top of each serving.
5.Chill in the refrigerator for at least 1 hour before serving.

PROS

This dessert is sweet and creamy with a crunchy texture from the toasted walnuts.
It’s a simple and easy to make dessert that will impress your guests.

CONS

This dessert is high in fat and calories due to the cheese and honey.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Walnuts are rich in antioxidants and omega-3 fatty acids, which are beneficial for heart health. They are also a good source of protein and fiber. This dessert, although high in calories, can be enjoyed as a source of healthy fats and protein in moderation.

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