Ingredients

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1 tablespoon lemon juice
1 teaspoon dry dill weed
1 1/2 cups cashew nuts , roasted
4 cups peas , frozen petite size ( thawed and drained )
1 cup green onion , thin slice including tops
2 stalks celery , thinly sliced diagonally
3/4 lb cooked shrimp
salt
pepper
Looking for a light and refreshing meal? Look no further than this Cashew, Shrimp and Pea Salad recipe. With a mix of crunchy cashews, sweet peas, and juicy shrimp, this salad is both nutritious and delicious. Plus, it's quick and easy to make, making it perfect for those busy weeknight dinners when you need something healthy but satisfying. Serve it up with a side of crusty bread or crackers for a complete meal that your whole family will love.

Instructions

1.In a medium bowl, whisk together mayonnaise, sour cream, lemon juice, and dill weed.
2.Add cashews, peas, green onions, and celery; toss to mix evenly.
3.Add the cooked shrimp; toss well.
4.Season with salt and pepper to taste.
5.Serve chilled.

PROS

This salad is a great source of protein, fiber and potassium.

It’s also low in calories and fat, making it perfect for those watching their weight.

CONS

If you’re allergic to shrimp or nuts, this salad may not be suitable for you.

HEALTH & BENEFITS

This salad is packed with health benefits- the peas in this recipe contain antioxidants that help to reduce the risk of chronic disease, while cashews are rich in heart-healthy monounsaturated fats and magnesium. Shrimp is also a great source of protein and iodine which supports thyroid function.

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