PROS
This dish is packed with protein, healthy fats, and veggies, making it nutritious and delicious.
The cashew nuts add a subtle crunch and natural sweetness to the dish.
CONS
Preparing the lotus root can be time-consuming and tricky for beginners.
The dish requires some specialty ingredients, such as Shaoxing wine and lotus root, which may not be readily available in some areas.
HEALTH & BENEFITS
Cashew chicken with lotus root and shiitake mushrooms is a well-balanced meal that is rich in nutrients.
Chicken is a great source of protein while the veggies are a good source of fiber, vitamins, and minerals. Cashew nuts are high in healthy fats, copper, and magnesium, which are essential for various bodily functions. Shiitake mushrooms have antiviral and antibacterial properties that can help strengthen the immune system.
Overall, this dish can help support a healthy immune system, improve digestion, and promote overall health and well-being.
Leave a Reply