Ingredients

1 1/2 lbs chicken breasts
1/2 cup teriyaki sauce
1 tablespoon grated fresh ginger
1 tablespoon fresh garlic
3 celery ribs , sliced
3 green onions , sliced
2 tablespoons vegetable oil , divided
1 1/4 cups chicken broth
1 1/2 tablespoons cornstarch
2 tablespoons soy sauce
1 cup cashews
chow mein noodles
Cashew Chicken Chow Mein is a popular Chinese stir-fry dish that combines tender pieces of chicken, crunchy celery, and cashews in a savory sauce. This easy recipe is perfect for a quick weeknight dinner, as it contains just a few ingredients and can be ready in under 30 minutes. The sauce is made with a combination of teriyaki sauce, soy sauce, chicken broth, and cornstarch to create a thick and flavorful coating for the chicken and vegetables.

Instructions

1.In a large bowl, marinate the chicken breasts with teriyaki sauce, ginger, and garlic.
2.In a large skillet or wok, heat 1 tablespoon of vegetable oil over high heat.
3.Add the chicken and cook until browned and almost cooked through.
4.Add the celery and green onions and cook for another 2-3 minutes.
5.In a small bowl, whisk together chicken broth, cornstarch, and soy sauce.
6.Add the broth mixture to the skillet along with the cashews and cook until the sauce thickens and the cashews are heated through.
7.Meanwhile, cook the chow mein noodles according to package instructions.
8.Serve the Cashew Chicken Chow Mein hot over cooked noodles.

PROS

This Cashew Chicken Chow Mein recipe is quick and easy to make, perfect for a weeknight dinner.

The combination of tender chicken, crunchy celery and cashews, and flavorful sauce makes this a crowd-pleaser.

CONS

The dish has high sodium content due to the teriyaki sauce and soy sauce used in the recipe.

It may not be suitable for those who are watching their sodium intake or have high blood pressure.

HEALTH & BENEFITS

Cashews are a good source of healthy fats, protein, and essential vitamins and minerals such as copper and magnesium.
The chicken provides lean protein, while the celery adds fiber and vitamins K and C.
This dish is moderately high in calories and fat, but can be enjoyed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.