Carse of Gowrie Fruit Salad

May 08, 2023May 8, 20230 2
Carse of Gowrie Fruit Salad - A Fresh and Flavorful Summer Treat
in Dessert

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb sugar
10 fluid ounces water
3 1/2 fluid ounces red wine
1 lemon , juice only
1 dash sherry wine
2 fresh peaches
2 fresh apricots
1 orange
2 bananas
1/4 lb raspberries
1/4 lb strawberry
1/4 lb cherries
heavy cream , whipped ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
206
Sugar
45g
Fat
1g
Carse of Gowrie Fruit Salad is a delightful summer dessert that is perfect for any occasion. This fruit salad gets its name from the Carse of Gowrie, which is a fertile plain situated between the River Tay and the Sidlaw Hills in Scotland. This recipe is a modern take on the traditional Scottish fruit salad that is typically made with strawberries and cream. In this recipe, we use a variety of fruits such as peaches, apricots, oranges, bananas, raspberries, and cherries. These fruits are then tossed in a sweet red wine syrup that is flavored with lemon juice and sherry wine to create a delicious and healthy dessert that is sure to impress your guests.

Instructions

1.In a saucepan, bring the sugar and water to a boil, stirring until the sugar dissolves completely.
2.Remove from heat and stir in the red wine, lemon juice, and sherry wine.
3.Let the syrup cool completely.
4.Cut the peaches, apricots, and banana into bite-size pieces.
5.Peel the orange and cut the flesh into pieces.
6.Remove the stems from the strawberries and cherries.
7.In a large bowl, combine all the fruits and pour the syrup over them.
8.Toss gently to coat the fruits with the syrup.
9.Cover the bowl and refrigerate for at least 1 hour before serving.
10.Serve cold, topped with whipped cream if desired.

PROS

This fruit salad is a refreshing and healthy summer dessert that is easy to make and looks beautiful on any table.

The combination of different fruits makes this a nutrient-dense dish that is rich in vitamins, minerals, and antioxidants.

CONS

Some people may not like the alcohol flavor in the syrup.

This recipe calls for a lot of sugar, which may not be suitable for everyone, especially those with diabetes or other health issues.

HEALTH & BENEFITS

Fruits are an excellent source of fiber, vitamins, and minerals that are essential for good health.
This fruit salad contains a variety of fruits that are rich in vitamin C, potassium, and antioxidants that help to boost the immune system, improve cardiovascular health, and reduce the risk of chronic diseases.

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