Carrotty Carrots

May 09, 2023May 9, 20230 4

Tasty Carrotty Carrots recipe perfect for a family dinner

by The Chefin Vegetarian

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Carrotty Carrots are a delicious and easy-to-make side dish that can accompany any main course. Carrots are a versatile vegetable, and when cooked properly, can be a satisfying and healthy addition to any meal. Carrotty Carrots are particularly wholesome, as they are prepared with olive oil, which is rich in heart-healthy monounsaturated fats. The garlic in this recipe adds depth and flavor to the dish, while also providing potential health benefits. This recipe is perfect for a busy weeknight, but is also impressive enough to serve at your next dinner party.

Instructions

1.	Clean and peel carrots, cut them in diagonal slices of 1/2 inch. Mix them in a bowl with the minced carrot tops.
2.	Heat olive oil (or butter) in a large skillet over medium heat. Add garlic and cook until fragrant for about 1-2 minutes.
3.	Add carrot mixture and season with salt and pepper. Cook for about 10 minutes until tender, stirring occasionally.

PROS

This recipe is very easy to prepare and has a short cooking time.
Carrotty carrots have a bright orange color and a sweet flavor that make them appealing to both kids and adults.
This dish is low in calories and fat, making it a healthy side to serve with your favorite main course.

CONS

If you don’t like the taste of carrot, this recipe may not be for you.
Carrots contain natural sugars that can caramelize during cooking, which can make them a bit sweet for some.

HEALTH & BENEFITS

Carrots are a good source of vitamin A, potassium and fibre. Eating carrots can help promote eye health, support a healthy immune system and aid in digestion. Garlic has been shown to have anti-inflammatory properties and may help lower blood pressure and cholesterol levels

	1 lb carrot
	1/4 cup minced carrot , tops
	1 tablespoon olive oil ( or butter )
	1 garlic clove , minced
	salt and pepper