Carrots With Paprika and Capers

May 16, 2023May 16, 20230 1
Carrots With Paprika and Capers
in Vegetarian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 teaspoons olive oil
2 teaspoons sweet Hungarian paprika
1 cup diced sweet onion
7 cups diagonally cut carrots ( about 2 pounds )
1/2 cup water
6 garlic cloves , minced
2 tablespoons capers
2 tablespoons red wine vinegar
1/2 teaspoon salt
2 tablespoons chopped fresh parsley

Nutrision Information

Servings Per Recipe
4
Calories
122
Sugar
7g
Fat
7g
Carrots With Paprika and Capers is a simple and healthy dish that can be served as a side or eaten as a main course. The sweetness of the carrots pairs well with the spicy Hungarian paprika and briny capers, creating a balanced flavor. This dish can be eaten hot or cold, making it a versatile option for any occasion. Whether you’re looking for a new way to incorporate carrots into your diet or just a tasty new side dish, Carrots With Paprika and Capers is a great way to explore new flavors and textures.

Instructions

1.In a large skillet, heat olive oil over medium heat.
2.Add sweet Hungarian paprika and stir well.
3.Add diced sweet onion and stir to combine with the paprika.
4.Add diagonally cut carrots and 1/2 cup of water.
5.Cover and cook for 15 minutes.
6.Uncover and continue to cook until water has evaporated and carrots are tender.
7.Add minced garlic, capers, and red wine vinegar.
8.Stir well to coat everything evenly.
9.Season with salt.
10.Garnish with chopped fresh parsley before serving.

PROS

This dish is a flavorful and healthy way to incorporate carrots into your diet.
The bright colors and fresh ingredients make it an appealing side dish for any meal.

CONS

The dish relies heavily on paprika, which may not be to everyone’s taste.
It is also a relatively simple preparation, which may not impress guests looking for a more complex dish.

HEALTH & BENEFITS

Carrots are high in beta-carotene, which promotes healthy vision and skin. They also contain antioxidants, which helps protect the body from damage caused by free radicals. The capers used in this recipe provide iron, which is important for healthy blood cells and muscle function.

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