Carrots and Raisins (Healthy Snack)

May 06, 2023May 6, 20230 1

A healthy and sweet snack made with carrots and raisins

by The Chefin Appetizer

Prep

10 min

Cook

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 large carrots
	1/4 cup raisins
	3 tablespoons sour cream
	2 -3 teaspoons sugar

Nutrision Information

Servings Per Recipe

Calories

145

Sugar

17g

Fat

This carrot and raisin snack is a healthy and delicious option that is perfect for snacking on between meals. The sweetness of the raisins complement the crunch of the carrots, making for a balanced and satisfying snack. This recipe is quick and easy to make, and can be prepared in advance and stored in the fridge for when those snack cravings hit.

Instructions

1.	Peel and grate the carrots
2.	Add the raisins and mix
3.	In a separate bowl, mix together the sour cream and sugar
4.	Pour the mixture over the carrots and raisins and stir until well coated
5.	Serve chilled

PROS

Low calorie, high in fiber, contains antioxidants

CONS

May not be suitable for those with a dislike of raw carrots or raisins

HEALTH & BENEFITS

Carrots are rich in beta carotene which has been linked to a reduced risk of certain cancers and heart disease. Raisins are a great source of energy, contain antioxidants and are high in fiber which can aid digestion.