PROS
Low in calories and high in fiber, this salad is a great way to add more vegetables to your diet.
The poppy seed adds a unique nutty flavor to the dressing that pairs perfectly with the fresh veggies.
CONS
If you do not have a mandoline or a sharp knife, julienned vegetables can take some time to prepare.
Some people may not enjoy the texture of raw vegetables in salads.
HEALTH & BENEFITS
Carrots are packed with beta carotene, which is beneficial for healthy vision and skin.
Zucchini is low in calories and high in fiber, which can aid in digestion and support healthy weight management.
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