Carrot & Zucchini Ribbons With Pesto

May 09, 2023May 9, 20230 2

Healthy Carrot & Zucchini Salad with Pesto Recipe

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Carrot & Zucchini Ribbons with Pesto is a healthy and delicious salad that's perfect for any occasion. The combination of sweet carrots and savory zucchini creates a perfect balance of flavors, and the pesto adds a rich and creamy texture to the dish. Whether you're looking for a light lunch or a side dish for dinner, this recipe is sure to please. Plus, it's easy to customize by adding your favorite vegetables or a protein of your choice.

Instructions

1.	Wash and peel the large carrots and medium-to-large zucchini.
2.	Use a vegetable peeler to create ribbons of carrots and zucchini.
3.	Season the ribbons with salt and pepper and mix well.
4.	Add pesto sauce and stir everything together until the ribbons are coated with pesto.

PROS

This salad is rich in nutrients, high in fiber, and low in calories.
It’s a great way to add more vegetables to your diet without sacrificing taste.

It’s also easy to prepare and requires minimal cooking time.

CONS

While this salad is rich in nutrients, it may not be suitable for people on a low-carb or low-fat diet.
Additionally, the pesto sauce can be high in sodium and fat content, depending on the brand you use.

HEALTH & BENEFITS

Carrots are rich in vitamins A, C, and K, as well as potassium and fiber. These nutrients are beneficial for eye health, immune function, and digestion.
Zucchini is low in calories but high in water and fiber, making it a great choice for weight loss and constipation relief. It also contains antioxidants that can help protect against cellular damage.

	4 large carrots , peeled
	2 zucchini , medium to large
	2 tablespoons pesto sauce
	salt , to taste
	pepper , to taste