CARROT SOUP Moroccan Style

May 16, 2023May 16, 20230 0

Authentic Carrot Soup Moroccan Style recipe

by The Chefin Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

Fat

Carrot soup is a well-known dish that many people enjoy. However, Moroccan style carrot soup is unique in that it is made with a blend of spices and lemon and lime juice. These ingredients give the soup an exotic flavor that is irresistible! The soup is perfect for people who are vegan or gluten-free, as it does not contain any dairy or gluten. Additionally, the soup is low in calories, making it ideal for people who want to lose weight or maintain their weight. It is a healthy and nourishing meal that is sure to satisfy your taste buds!

Instructions

1.	Heat a large pot over medium heat.
2.	Add the onion and spices and cook until the onion is translucent.
3.	Add the garlic and cook for another minute.
4.	Add the carrots, stock, and lemon and lime juice.
5.	Bring to a boil, then reduce the heat and let simmer for 20-25 minutes or until carrots are tender.
6.	Puree the soup in a blender until completely smooth.
7.	Return the soup to the pot and season with salt and pepper to taste.
8.	Serve hot with garnish of your choice!

PROS

This Moroccan style carrot soup is filled with exotic flavors and is easy to make.

The soup is gluten-free, dairy-free, and vegan friendly.

Carrots are incredibly nutritious and are rich in antioxidants and fiber, making this soup a healthy meal option.

CONS

The soup may not be thick enough to some people’s liking.

It might need additional seasoning to adjust taste preferences.

HEALTH & BENEFITS

Carrots are an excellent source of antioxidants and essential vitamins and minerals, including vitamin A and potassium.
Carrots have been linked to lower inflammation, improved brain function, and better eyesight.
The soup is low in calories, making it perfect for people who are watching their weight or on a diet.

	5 cups stock , chicken
	1/2 cup onion , diced
	1/2 teaspoon ground caraway
	3/4 teaspoon cumin seed
	1 tablespoon garlic clove , minced
	1 tablespoon lemon juice
	1 tablespoon lime juice
	1 lb peeled carrot , sliced in 1/4 inch rounds